Healing Into Life – Catrina

Healing Into Life – Catrina

Catrina’s Surrender Story Catrina has had the most challenging 1 1/2 years imaginable with 6 major losses in her life. Here she shares her courageous story of loss, letting go, acceptance, surrender and moving forward. She was in Graduate school when she lost...
Healing Into Life

Healing Into Life

3 weeks ago today I had brain surgery and 2 days after that I was miraculously discharged home from the hospital. Last week 29 stitches were removed from my scalp and I got cleared to move my body. I haven’t taken one pain pill since I left the hospital and I’m...
Healing Into Life – Traci

Healing Into Life – Traci

Traci’s Surrender Story (Traci with an i, not a y!) In October 2016 Traci attended her first Dr. Joe Dispenza Advanced Meditation Retreat at the Breathless Resort in Cancun Mexico. This event is where she had her first deeply transformative experience relating to...
Healing Into Life – Part 13

Healing Into Life – Part 13

Blessings from a Brain Tumor… Thanks to my Kripalu yoga teachings from over 20 plus years ago I used these mantras to move though the process of post op brain surgery. Breathe… feel the low deep belly breaths in your body Relax… relax any holding in...
Healing Into Life – Part 12

Healing Into Life – Part 12

Coherence Healing, Letting go and embracing what’s next! Although I’ve mentioned Dr. Joe Dispenza, his meditations and retreats, I do not work for him, nor am I affiliated with him in any way. Right now this is my path to healing, wholeness and the Divine. If you are...
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